Workshops, retreats and events

I teach group mindfulness and yoga workshops, retreats and events. I am also available to run private workshops, courses and retreats for groups and workplaces. 

Group workshops, retreats and events

From time-to-time I offer group mindfulness and yoga workshops, retreats and events. Check out the calendar to see if there are any coming up, or sign up to my mailing list to receive an email when the next one is confirmed. 

Private and workplace workshops and seminars

Mindfulness tools and techniques can have a huge range of positive outcomes in groups and workplaces—helping people to manage stress and emotional reactivity, increase focus, productivity and creativity, and improve energy, resilience and relationships. I offer private workshops, courses and retreats to teach groups how to use these tools—get in touch to find out more.